Justine Chriqui, MScA Human Nutrition
Nutrition and Alzheimer's Disease - What's the Link?
It's Alzheimer's awareness month so let's dive into some nutrition-related information about the prevention of Alzheimer's. We'll discuss...
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Andy De Santis, RD MPH
- Nov 26, 2021
- 3 min
Dietary Considerations For Gout Prevention & Management
Given the Men’s Health focus that comes with the month of November, or Movember, there is hardly a better time to discuss the dietary...
Andy De Santis, RD MPH
- Oct 26, 2021
- 3 min
Micronutrients For Mental Health – Which Should You Be Aware Of?
October is Mental Health Awareness Month and I see no better opportunity than now to re-visit the role that diet and nutrition has to...
Marie-Maxime Bergeron, Dt.P.
- May 26, 2021
- 2 min
Eating Flexitarian
Also called semi-vegetarianism or part-time vegetarianism, it’s a way of eating that is mostly plant-based. Meat and animal products are...
Andy De Santis, RD MPH
- Apr 26, 2021
- 2 min
Diet Trends & Changes During The Pandemic
Perhaps unsurprisingly, the COVID-19 pandemic has led to measurable shifts in behaviour across the population.
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