Marie-Maxime Bergeron, Dt.P.2 days ago2 minCruciferous vegetables: why are they beneficial?Cruciferous vegetables are part of the cabbage family (also known as Brassicas). They have many nutritional benefits, most notably...
Marie-Maxime Bergeron, Dt.P.Jan 143 minDix tendances alimentaires pour 2022Selon les experts des secteurs de l'épicerie, de la restauration et de l'hôtellerie, manger en gardant à l'esprit l'environnement,...
Marie-Maxime Bergeron, Dt.P.Jan 13 minTen Food Trends for 2022According to experts within the grocery, restaurant, and hospitality industries, eating with the environment in mind, choosing healthy...
Justine Chriqui, McGill Dietetics StudentSep 3, 20213 minWhat is Food Combining and is there evidence behind it?Have any of your clients asked you about food combining diets? Have you noticed them gaining popularity on social media? Food combining...
Andy De Santis, RD MPHMay 11, 20212 minAn Intro To PrebioticsAt a time when gut health and immunity are among the most salient topics in the world of popular nutrition discourse it’s almost...