Marie-Maxime Bergeron, Dt.P.
Légumes crucifères: pourquoi sont-ils bénéfiques?
Les légumes crucifères font partie de la famille du chou (également connus sous le nom de Brassicas). Ils sont connus pour jouer un rôle...
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Marie-Maxime Bergeron, Dt.P.
- Jun 23, 2022
- 2 min
Cruciferous vegetables: why are they beneficial?
Cruciferous vegetables are part of the cabbage family (also known as Brassicas). They have many nutritional benefits, most notably...
Marie-Maxime Bergeron, Dt.P.
- Jan 14, 2022
- 3 min
Dix tendances alimentaires pour 2022
Selon les experts des secteurs de l'épicerie, de la restauration et de l'hôtellerie, manger en gardant à l'esprit l'environnement,...
Marie-Maxime Bergeron, Dt.P.
- Jan 1, 2022
- 3 min
Ten Food Trends for 2022
According to experts within the grocery, restaurant, and hospitality industries, eating with the environment in mind, choosing healthy...
Justine Chriqui, McGill Dietetics Student
- Sep 3, 2021
- 3 min
What is Food Combining and is there evidence behind it?
Have any of your clients asked you about food combining diets? Have you noticed them gaining popularity on social media? Food combining...
Andy De Santis, RD MPH
- May 11, 2021
- 2 min
An Intro To Prebiotics
At a time when gut health and immunity are among the most salient topics in the world of popular nutrition discourse it’s almost...
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