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Intermittent Fasting – The Most Popular Trend of 2021?
As I mentioned in my first piece for Nutrioso, intermittent fasting has indeed surpassed the keto diet as the most popular “diet trend” –...
Andy De Santis, RD MPH
Sep 17, 20213 min read
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Diet Trends & Changes During The Pandemic
Perhaps unsurprisingly, the COVID-19 pandemic has led to measurable shifts in behaviour across the population.
Andy De Santis, RD MPH
Apr 26, 20212 min read
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