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Nutrition considerations for the management of HIV/AIDS
December is HIV/AIDS awareness month, so what better time than now to dive into the nutritional management of these conditions. This...

Justine Chriqui, MScA Human Nutrition
Dec 24, 20214 min read
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Intermittent Fasting – The Most Popular Trend of 2021?
As I mentioned in my first piece for Nutrioso, intermittent fasting has indeed surpassed the keto diet as the most popular “diet trend” –...

Andy De Santis, RD MPH
Sep 17, 20213 min read
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What is weight stigma?
I'm sure we've all heard it before; the commenting on people's weight as though a weight gain automatically means someone became "less...

Justine Chriqui, McGill Dietetics Student
Jul 30, 20213 min read
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