Top 10 tendances alimentaires pour 2024
Par Marie-Maxime Bergeron, diététiste-nutritionniste Nous constatons constamment des changements et des changements dans les préférences,...
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klevy37
Jan 122 min read
The Top 10 Food Trends for 2024
Written by Marie-Maxime Bergeron, RD We are constantly seeing changes and shifts in consumer preferences, behaviours, and consumption...
The Nutrioso team
Oct 24, 20233 min read
Unraveling the Secrets of the Gut Microbiota: Latest Research Insights for Dietitians
The gut microbiota, often referred to as the "forgotten organ," is anything but inconsequential. This complex ecosystem of trillions of...
The Nutrioso team
Aug 1, 20232 min read
5 Effective Social Media Strategies for Nutritionists
In today's digital age, social media has become a powerful platform for nutritionists to connect with a wide audience, share valuable...
Claudia Rivera Philippon
Feb 16, 20232 min read
How to Keep Your Clients Coming Back
Introduction When initiating your private practice, establishing the loyalty of your clients to keep them coming back to see you is...
Marie-Maxime Bergeron, Dt.P.
Jan 20, 20232 min read
10 tendances alimentaires pour 2023
L’alimentation à base de plantes est une tendance depuis quelques années et on voit maintenant son influence dans les pâtes. Protéger...
Marie-Maxime Bergeron, Dt.P.
Dec 28, 20222 min read
10 Food Trends for 2023
Eating plant-based has been a trend for the last few years and we are now seeing its influence in pasta. Protecting our health and the...
Marie-Maxime Bergeron, Dt.P.
Jul 7, 20222 min read
Légumes crucifères: pourquoi sont-ils bénéfiques?
Les légumes crucifères font partie de la famille du chou (également connus sous le nom de Brassicas). Ils sont connus pour jouer un rôle...
Marie-Maxime Bergeron, Dt.P.
Jun 23, 20222 min read
Cruciferous vegetables: why are they beneficial?
Cruciferous vegetables are part of the cabbage family (also known as Brassicas). They have many nutritional benefits, most notably...
Marie-Maxime Bergeron, Dt.P.
Mar 18, 20222 min read
Mois de la nutrition 2022 - Ingrédients clés pour un système alimentaire durable
Mars est le mois de la nutrition - une excellente occasion d'engager des conversations sur les problèmes d'alimentation et de nutrition....
Marie-Maxime Bergeron, Dt.P.
Mar 1, 20222 min read
Nutrition Month 2022 - The Key Ingredients for a Sustainable Food System
March is nutrition month - a great opportunity to initiate conversations about food and nutrition issues. According to the Dietitians of...
Justine Chriqui, MScA Human Nutrition
Jan 28, 20223 min read
Nutrition and Alzheimer's Disease - What's the Link?
It's Alzheimer's awareness month so let's dive into some nutrition-related information about the prevention of Alzheimer's. We'll discuss...
Marie-Maxime Bergeron, Dt.P.
Jan 14, 20223 min read
Dix tendances alimentaires pour 2022
Selon les experts des secteurs de l'épicerie, de la restauration et de l'hôtellerie, manger en gardant à l'esprit l'environnement,...
Marie-Maxime Bergeron, Dt.P.
Jan 1, 20223 min read
Ten Food Trends for 2022
According to experts within the grocery, restaurant, and hospitality industries, eating with the environment in mind, choosing healthy...
Justine Chriqui, MScA Human Nutrition
Dec 24, 20214 min read
Nutrition considerations for the management of HIV/AIDS
December is HIV/AIDS awareness month, so what better time than now to dive into the nutritional management of these conditions. This...
Andy De Santis, RD MPH
Nov 26, 20213 min read
Dietary Considerations For Gout Prevention & Management
Given the Men’s Health focus that comes with the month of November, or Movember, there is hardly a better time to discuss the dietary...
Andy De Santis, RD MPH
Oct 30, 20212 min read
The Relevance of the Glycemic Index & Soluble Fibre for Diabetes Management
November is Diabetes Awareness Month and as a former employee of Diabetes Canada the relevance of increasing awareness and best practices...
Andy De Santis, RD MPH
Oct 26, 20213 min read
Micronutrients For Mental Health – Which Should You Be Aware Of?
October is Mental Health Awareness Month and I see no better opportunity than now to re-visit the role that diet and nutrition has to...
Andy De Santis, RD MPH
Sep 17, 20213 min read
Intermittent Fasting – The Most Popular Trend of 2021?
As I mentioned in my first piece for Nutrioso, intermittent fasting has indeed surpassed the keto diet as the most popular “diet trend” –...
Justine Chriqui, McGill Dietetics Student
Sep 3, 20213 min read
What is Food Combining and is there evidence behind it?
Have any of your clients asked you about food combining diets? Have you noticed them gaining popularity on social media? Food combining...
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